This is my list of how I survived the whole 30 challenge: Whole 30 Survival Guide 1. Don’t use fruits as a filler- fruit just packs on sugar and excess calories. If you have to have fruit then try to limit it to once a week! 2. Change your options! Living in Pakistan, we don’t have that much to work with recipe wise also because our oven blew up., but that’s another story for another day. Use Nom Nom Paleo get ideas change the recipe to keep it whole 30 approved 3. You can never go wrong with sweet potatoes; … Continue reading 10 things you learn on whole 30 and stay with you
The only way to begin a task is by actually doing it- not saying you will and then you realize the weekend has passed and haven’t done anything. There are those people who can procrastinate till the last day of the exam, but I can’t. If I have an exam, gym, a class it will clock my thoughts for hours till it is time to go to either scheduled plan. I was glad that I completed my MPH application for the Institute of Health and Management Sciences; now I have to start my other graduate applications and be on the grind for … Continue reading Got a lot of energy staying optimistic!
Wish I was going! Graphic Policy The second annual Bruce Campbell Horror Film Festival presented by Wizard World, running August 20 – 23 at the Muvico Theater in Rosemont, Illinois, promises thrills, chills, guests and surprises to Chicago’s legions of … Continue reading Bruce Campbell’s Horror Film Festival Scares Up Surprises At Wizard World Chicago
In the begining… Harry Synder created In-N-Out Burger, and he said “Let there be burgers and fries and shakes and let it be good.” And the public said it was good. But the public is finicky and demanded special orders, and bun-less… Continue reading The Bible Of Secret Fast Food Menus
Originally posted on The Daily Post:
Tim Berners-Lee, often referred to as the father of the internet, first used HTML back in the 80s. The first public mention of HTML was in 1991. As writers and bloggers we strive to… Continue reading HTML Wizardry: Headings and Lists
Originally posted on For The Health Of It :
“When was the last time you did something for the first time?” I love this quote. When you really stop to think about it, how often do we get to do much of anything (that we actually stand a chance of enjoying) for the first time any more? It’s so easy to slip into a routine and be comfortable – it’s stable, there’s no risk to you physically or emotionally and it’s nice. Boring, isn’t it? Every so often (and by that I mean pretty much every week) I get the urge… Continue reading 30 Day Challenge: Take A Risk
Ever feel like shooting the next person you’re next to because it’s so hot and your’e so annoyed and the only way to get out of your horrible mood is to shower? Moments after you’ve showered, you’re pooling with sweat, you start to think am I going into menopause? I am only 28 (laugh out loud). Welcome to the third world. In America you forget how easily turning on the ac is, shopping for groceries, there’s no haggling the shop keeper trying to sway him to reduce the price-it’s a fixed price- take it or leave it. In Pakistan, you’re … Continue reading It’s getting hot in here, so be a lamb and keep your clothes on!
Originally posted on talkingthisandthat:
Dear Friend, I was not always this way. I did not always hide away from the general public for months or weeks at a time. Once I was quite confident. I occasionally felt happy. I had… Continue reading A Letter of Regret From Your Anxious and Depressed Friend
Originally posted on language: a feminist guide:
This week everyone’s been talking about an article in the Economist explaining how men’s use of language undermines their authority. According to the author, a senior manager at Microsoft, men have a bad habit of punctuating everything they say with sentence adverbs like ‘actually’, ‘obviously’, ‘seriously’ and ‘frankly’. This verbal tic makes them sound like pompous bullshitters, so that people switch off and stop listening to what they’re saying. If they want to be successful, this is something men need to address. OK, people haven’t been talking about that article—mainly because I made… Continue reading Just don’t do it
Originally posted on Extended Spring Cleaning:
Happy Friday! I have spent the last week assistant-coaching at a cross-country camp at my school, and per request of some of the more foodie-enthusiastic campers, I am publishing this recipe which is TO… Continue reading Recipe of the Day: Paleo Mug Chocolate Chip Cookie